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Leg pillow for side sleepers

5/5

A supportive knee pillow designed for side sleepers who wake up with knee, hip or lower back pain.

£29.90

Why act now

Good to know

We offer fast and free international shipping on all orders to every customer from our global distribution centre.

Shipping times
UK: 7 – 14 days
US: 12 – 18 days
Canada: 12 – 15 days
Australia: 7 – 15 days
Rest of Europe: 8 – 15 days
Rest of world: 7 – 20 days

Because we know you’ll love our products, we offer a no nonsense money back guarantee. Return within 30 days with your product in a saleable condition and get a full refund.

Use our pillow for 3 months, and if you don’t feel less pain, get your money back, no hassle involved. 

HIGHLY RATED
Since launching, we’re earned over 100 positive reviews.

GREAT QUALITY
Quality has always been at the core of us. Not only do we want the sound to blow you away for the price, we strive to ensure our products come to you in great condition.

UK CUSTOMER SUPPORT
Contact us 24/7 with any questions and get fast feedback from our UK customer support – no robots, just polite and helpful staff.

A burden gone

If you’re waking up sore, stiff, or in pain after a full night’s sleep, your sleeping posture may be the cause. Side sleeping can pull your spine out of alignment, placing pressure on your knees, hips and lower back. Over time, this strain builds into chronic discomfort that affects everything from your energy levels to your mood. That’s why this leg pillow was created—to stay in place, cradle your knees, and relieve pressure while you sleep so you can wake up pain free. With better alignment comes deeper rest— and mornings that finally feel good. 

Features and benefits

Pressure release

The pillow's curve positions your legs correctly while the hole takes pressure off your knees, releasing pain

Curved design feature
A perfect fit

Scientifically contoured to follow the natural leg shape, allowing free movement without the bulk

Pillow side curve feature (3)
Made for comfort

Built with soft foam that moulds to your body for consistent support and maximum comfort

Memory foam feature
Adjustable straps

Secures the pillow to your leg so it stays in place; no need to wake up to reposition a fallen cushion

Pillow strap feature (1)
Removable case

The cover is easy to unzip, remove and wash for hassle-free cleaning

Pillow zip feature (1)
Skin-friendly fabric

Rest your skin on fabric, not foam, that keeps you cool throughout the night

Even more benefits

Reduces tossing and turning by improving sleep posture

Universal fit that works for all body types

Helps with recovery from hip or knee surgeries

Lightweight and easy to travel with

Why choose a specialized leg pillow for side sleeping?

Why choose a specialized leg pillow for side sleeping?

What customers say

“I’ve struggled with pain between my knees for years, especially when sleeping on my side. I used to toss and turn trying to get comfortable, and would wake up achy every morning. This pillow has genuinely changed that. It keeps my legs aligned perfectly and doesn’t move around at night like other ones I’ve tried. I can finally wake up rested without soreness. I also didn’t realise how much it would improve my mood and energy. Honestly, I wish I’d bought this one sooner.”

- Amanda

“I’m in my late 60s and have arthritis in both hips. For me, nights were the worst, constant discomfort, waking up stiff and groaning just to get out of bed. This knee pillow has made an incredible difference. It keeps my legs comfortably spaced and takes pressure off my hips. I was amazed that such a small thing could bring so much relief. I’ve recommended it to half my walking group already.”

- Malcolm

“I bought this after struggling with lower back pain and waking up 3–4 times a night trying to get comfy. I was sceptical, but from the first night, I felt the difference! The pillow fits snugly between my knees and stays in place all night thanks to the strap. I didn’t realise how much proper alignment would help me sleep better, I haven’t had a bad night since I started using it. Total game changer.”

- Jasmine

How to use the leg pillow in 5 easy steps

Your reviews

Customer reviews

4.64
Rated 4.6417445482866 out of 5
Based on 321 reviews
5
Rated 5 out of 5
69%
221
4
Rated 4 out of 5
29%
93
3
Rated 3 out of 5
1%
2
2
Rated 2 out of 5
1%
2
1
Rated 1 out of 5
1%
3
1 2 ... 27
Lesley Y M
Rated 4 out of 5
Knee pillow for side lying comfort
Not quite as thick as my previous knee pillow but I ll perhaps get used to that. It still does the job of providing a more comfortable side lying position and supports my knees , helps hips or at leas...More
Not quite as thick as my previous knee pillow but I ll perhaps get used to that. It still does the job of providing a more comfortable side lying position and supports my knees , helps hips or at least the uppermost hip in side lying . I especially like the cover fabric. The colour is also durable and was a factor in choice. My previous pillow has a white cover and despite washing just looked so grubby
Helpful? 0 0
Ellie J
Rated 5 out of 5
Amazing!
I've been using this knee pillow for about a week now, and I’m really impressed with how much it has improved my sleep quality. I suffer from lower back and knee pain, and this pillow has made a notic...More
I've been using this knee pillow for about a week now, and I’m really impressed with how much it has improved my sleep quality. I suffer from lower back and knee pain, and this pillow has made a noticeable difference. The ergonomic design perfectly supports my knees, keeping my spine aligned while I sleep on my side. It’s firm enough to offer support, yet soft enough to be comfortable throughout the night.The memory foam is a nice touch—it molds to my body without losing shape, and it stays cool, so I don’t wake up feeling overheated. I also love that the pillow comes with a removable, washable cover, which makes it easy to keep clean.Overall, I’ve noticed a reduction in my pain and a significant improvement in the quality of my sleep. It’s such a simple yet effective solution. Highly recommend this knee pillow for anyone with back, knee, or hip discomfort!
Helpful? 0 0
Tony
Rated 5 out of 5
Perfect
Those of you that think 'gimmick' I did..I was wrong I'm a side sleeper and I was lying g down with my top leg forward so burying my face in the pillow. This was giving me sore shoulders in the mornin...More
Those of you that think 'gimmick' I did..I was wrong I'm a side sleeper and I was lying g down with my top leg forward so burying my face in the pillow. This was giving me sore shoulders in the morning.I needed to adjust my sleeping position, so top leg in line with lower leg just wasn't comfortable as..knees together means it's hard surfaces together and your legs get hot, this separated my knees, kept them cool and straightened my spine still get the occasional shoulder glitch but massively improved..took a week or two to get used to but well worth it.Highly recommend.
Helpful? 0 0
Princessbad
Rated 5 out of 5
Brilliant it worked
Amazing product .. I’ve had to resubmit my review and have no idea why., as I praised this item really well as its brilliant and being cautious I always read the reviews and not just the first ones I ...More
Amazing product .. I’ve had to resubmit my review and have no idea why., as I praised this item really well as its brilliant and being cautious I always read the reviews and not just the first ones I scroll long if there’s a lot ,if there’s a few I tend to be careful. This item had great reviews and I decided to go for it , I’m glad I did I brought for hubby as he’s had sciatica for two years with no help despite trying. He finds his knees are painful in the mornings and aggravating the sciatica more first thing, so he used this three days ago for first time and put the knee support round his left knee as he sleeps on the left mainly. He woke up and said this has worked I’m shocked no knee pain at all and movement to get up was better. So three days later he’s still giving the thumbs up and is so happy with it. It arrived totally flat then when opened up it popped into the sturdy but flexible comfy knee support. So from his analogy I say give it a go you’ve nothing to loose if your knees , hips , and back hurt and maybe it will give you a better sleep like he’s saying he’s getting , as normally he wakes in the night with pain where the knee joints have pressed together.. massive ty and thumbs up on this one ..
Helpful? 0 0
MRS A R G
Rated 5 out of 5
Sleeping much better
Was sceptical about this but wish I had bought it sooner. Supports my knee and now my hips are aligned I am sleeping through again and the pains subsiding. Great buy
Helpful? 0 0
Lulu
Rated 5 out of 5
Lost without it.
I have waited to write this review as I wanted to use the pillow for a bit first to give a true opinion. I have had a lot of pelvic surgery and have chronic pelvic pain and it is hard to get comfy to ...More
I have waited to write this review as I wanted to use the pillow for a bit first to give a true opinion. I have had a lot of pelvic surgery and have chronic pelvic pain and it is hard to get comfy to sleep. This has changed the game for me, I have a lot less pain now when in bed. This wonderful little pillow also fits in my suitcase so even when I'm away from home I can sleep better.
Helpful? 0 0
Jaynew
Rated 5 out of 5
Amazed at pain relief! I rarely write reviews...
I probably have sciatica but must wait 7 months+ for an NHS physio so I ordered this, without much hope. It took 2 days for me to feel almost totally pain free. It makes you put your knees together a...More
I probably have sciatica but must wait 7 months+ for an NHS physio so I ordered this, without much hope. It took 2 days for me to feel almost totally pain free. It makes you put your knees together and It does make you change your sleeping position slightly and I was worried that I couldn't. I can! My legs and back hurt much much less, just my buttocks hurt if I sit down too much now. I was so amazed my sister wanted one and I have just ordered one for her. In pink, exactly the same as the pictures. The strap is elasticated and works well but it is a pity the strap cannot be adjusted as it may get lose over time.
Helpful? 0 0
Leg Pillow for Side Sleeping and Alignment photo review
Leg Pillow for Side Sleeping and Alignment photo review
Leg Pillow for Side Sleeping and Alignment photo review
Leg Pillow for Side Sleeping and Alignment photo review
Leg Pillow for Side Sleeping and Alignment photo review
+3
SWB
Rated 5 out of 5
Aids pain-free sleep
I already have one of these from a different company and its main failing was that when the morning breaks it's either on the floor or at the bottom of the bed. These come with a strap that you slip y...More
I already have one of these from a different company and its main failing was that when the morning breaks it's either on the floor or at the bottom of the bed. These come with a strap that you slip your leg through so that should help it to stay put through the night. It arrived vacuum packed and upon opening there was quite a strong smell which dissipated quite quickly. There is a hole in the middle of the cushion to help your skin breathe adding complexity to the cover which is machine washable at 30 degrees. It simply zips off of it needs a quick wash.The cushion can be used anywhere along the leg but is designed to sit between knees or thighs lifting the upper leg and thus taking strain of hips and spine. I do find I am able to sleep much better with the cushion in place and it does seem to ease the pain I get. It doesn't take long for the heat and weight of your leg to flatten the cushion to the point that your knees or thighs are as almost close together as they would be without it but in theory, you're fast asleep at that point. If not just take the weight off for a couple of minutes and let it regain its shape. Even when compressed it does stop one knee sitting against the other which can be uncomfortable in itself.The cover is soft and hasn't caused any irritation and neither has the strap which has enough give to not cause too much pressure. The cushion is much more sculpted than my previous one which seems to help it stay in place and, combined with the strap, should mean less time trying to locate it in the morning. Not everyone will benefit to the same extent but for the price it's worth trying.
Helpful? 0 0
Leg Pillow for Side Sleeping and Alignment photo review
Leg Pillow for Side Sleeping and Alignment photo review
Leg Pillow for Side Sleeping and Alignment photo review
+1
amii
Rated 5 out of 5
First purchase but also a surprise!
This is my first time buying a knee pillow and I was pleasantly surprised!🩷 It did exactly what it was advertised - A knee pillow for sleeping on side to relieve pain between the knee and hip joint.I...More
This is my first time buying a knee pillow and I was pleasantly surprised!🩷 It did exactly what it was advertised - A knee pillow for sleeping on side to relieve pain between the knee and hip joint.It has really improved my sleep, no more struggling to fall asleep or dealing with hip discomfort. The shape also fits perfectly and those straps keep it in place all night long. The leg pillow feels super elastic and durable. 👍👍 I highly recommend this for anyone suffering from hip, knee or back pain!!!
Helpful? 0 0
1 2 ... 27
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Frequently asked questions

Yes. It’s frequently used by people managing joint pain, inflammation, or nerve issues like sciatica.

It’s medium-firm memory foam—soft enough to contour, firm enough to support.

Absolutely. Many users find it helps with recovery from knee or hip surgery.

Yes, the strap prevents it from sliding around—even if you move in your sleep.

The outer cover is removable and machine-washable.

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